Recipe

Ingredients

Instructions

  1. Preheat the oven to 450 degrees F.
  2. Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat.
  3. Add the scallions, mushrooms and spinach and cook, stirring, until wilted, about 4 minutes.
  4. Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat.
  5. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl.
  6. Add the egg mixture and feta to the skillet and stir to combine.
  7. Sprinkle with the remaining 2 tablespoons breadcrumbs.
  8. Transfer the skillet to the oven and bake until the frittata is set and the top is golden, about 15 minutes.
  9. Slide the frittata onto a serving plate and cut into wedges.

Nutritional Facts

Calories

285 cal

Fat

24.1 g

Saturated Fat

7 g

Cholestorol

439.7 mg

Sodium

411.8 mg

Carbohydrates

7.5 g

Sugars

2.5 g

Fiber

0.8 g

Protein

16.7 g


CategoryRecipesBreakfast

Recipes/SpinachEggFrittata (last edited 2015-02-08 17:15:49 by KatelinMcKnight)