Cheesy Tomato Chicken with Orzo and Kale
Serves: 2
Source: Blue Apron
Contributor: Kate
Ingredients
- 2 chicken breasts
 - 2T tomato paste
 - 1T capers
 - 4oz orzo
 - 1 bunch kale
 - 2T creme fraiche
 - 1/4t crushed red pepper
 - 2t minced garlic
 - 4oz fresh mozzarella
 - 1t oregano
 
Instructions
- Preheat oven to 450F
 - Chop capers and slice cheese
 - Heat a pan with a drizzle of olive oil over medium high
 - Add chopped capers, oregano, 1t garlic. Cook until slightly softened ~1 min.
 - Add tomato paste, 1/2c water, and red pepper flakes. Cook until combined and thickened (2-3 min)
 - Put salt and pepper on chicken. Place chicken into a baking dish. Top the chicken with the sauce and sliced cheese
 - Bake 20 minutes
 - Boil water in a medium pot. Add orzo an dboil 9 minutes. Drain orzo.
 - Meanwhile, heat a drizzle of olive oil in a pan over medium-high heat and chop the kale
 - Add 1t garlic and kale to the pan and saute. When kale is slightly wilted add 1/4c water and cook until the water has cooked off.
 - Add kale to the drained orzo and add creme fraiche. Combine and divide among 2 plates.
 - Top the orzo with chicken and sauce.
 
Nutritional Facts  | 
|
Calories  | 
  801 cal  | 
Fat  | 
  36 g  | 
Saturated Fat  | 
  15 g  | 
Cholesterol  | 
  mg  | 
Sodium  | 
  1370 mg  | 
Carbohydrates  | 
  59 g  | 
Sugars  | 
  1 g  | 
Fiber  | 
  6 g  | 
Protein  | 
  60 g  | 
