SWORDFISH ITALIANO
Source: Old Recipes Site
4 (6 oz.) swordfish steaks 2 tbsp. butter 2 tomatoes, chopped 1/2 c. green onions, chopped 2 tbsp. lemon juice 1 clove garlic, minced 1/2 tsp. oregano 1/4 tsp. basil 1/4 tsp. salt Pepper to taste
Ingredients
Instructions
- Melt butter in skillet and brown steaks on each side about 2 minutes. Transfer steaks to baking dish reserving butter in skillet.
- Add onions and garlic in skillet and saute.
- Add remaining ingredients and simmer for 3 minutes. Pour mixture over steaks.
- Bake at 400 degrees for 15 minutes.
Nutritional Facts |
|
Calories |
0 cal |
Fat |
0 g |
Saturated Fat |
0 g |
Cholestorol |
0 mg |
Sodium |
0 mg |
Carbohydrates |
0 g |
Sugars |
0 g |
Fiber |
0 g |
Protein |
0 g |