Differences between revisions 2 and 3
⇤ ← Revision 2 as of 2014-11-28 03:33:20 →
Size: 1155
Editor: MikeCrute
Comment:
← Revision 3 as of 2014-11-30 23:03:40 → ⇥
Size: 1161
Editor: KatelinMcKnight
Comment:
Deletions are marked like this. Additions are marked like this.
Line 35: Line 35:
CategoryRecipes CategoryRecipesDinner

Swordfish Italiano

  • Source: Old Recipes Site

Ingredients

  • 4 (6 oz.) swordfish steaks
  • 2 tbsp. butter
  • 2 tomatoes, chopped
  • 1/2 c. green onions, chopped
  • 2 tbsp. lemon juice
  • 1 clove garlic, minced
  • 1/2 tsp. oregano
  • 1/4 tsp. basil
  • 1/4 tsp. salt
  • Pepper to taste

Instructions

  1. Melt butter in skillet and brown steaks on each side about 2 minutes. Transfer steaks to baking dish reserving butter in skillet.
  2. Add onions and garlic in skillet and saute.
  3. Add remaining ingredients and simmer for 3 minutes. Pour mixture over steaks.
  4. Bake at 400 degrees for 15 minutes.

Nutritional Facts

Calories

0 cal

Fat

0 g

Saturated Fat

0 g

Cholestorol

0 mg

Sodium

0 mg

Carbohydrates

0 g

Sugars

0 g

Fiber

0 g

Protein

0 g

CategoryRecipesDinner

Recipes/SwordfishItaliano (last edited 2014-11-30 23:03:40 by KatelinMcKnight)