⇤ ← Revision 1 as of 2014-06-16 01:10:30
Size: 1013
Comment:
|
← Revision 2 as of 2014-11-30 22:40:28 ⇥
Size: 1018
Comment:
|
Deletions are marked like this. | Additions are marked like this. |
Line 27: | Line 27: |
CategoryRecipes | CategoryRecipesLunch |
Roast Beef and Horseradish Wrap
Ingredients
- 2 teaspoons light mayonnaise
- 1/2 teaspoon prepared horseradish
- 1 whole-wheat tortilla
- 1 large romaine lettuce leaf
- 3 slices lean roast beef
- 1/4 cup chopped tomato
Instructions
- Mix the mayonnaise and horseradish in a small bowl. Spread the mixture on one side of the tortilla.
- Place the lettuce leaf in the center of the tortilla, followed by the roast beef and tomato. Fold the outer edges in, then roll.
Nutritional Facts |
|
Calories |
194 cal |
Fat |
6.2 g |
Saturated Fat |
1.3 g |
Cholestorol |
41 mg |
Sodium |
636 mg |
Carbohydrates |
23.4 g |
Sugars |
2.1 g |
Fiber |
2.7 g |
Protein |
17.1 g |