Differences between revisions 5 and 6
⇤ ← Revision 5 as of 2014-08-03 02:55:26 →
Size: 1044
Editor: KatelinMcKnight
Comment:
← Revision 6 as of 2014-08-17 14:31:31 → ⇥
Size: 1044
Editor: KatelinMcKnight
Comment:
Deletions are marked like this. Additions are marked like this.
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Makes 6 servings. Makes 4 servings.
Line 24: Line 24:
|| '''Calories''' || 253 cal ||
|| '''Fat''' || 10 g ||
|| '''Saturated Fat''' || 1 g ||
|| '''Cholestorol''' ||       ||
|| '''Sodium''' || 96 mg  ||
|| '''Carbohydrates''' || 30 g ||
|| '''Sugars''' ||      ||
|| '''Fiber''' || 3.7 g ||
|| '''Protein''' || 11 g ||		 || '''Calories''' || 355 cal ||
|| '''Fat''' || 14.7 g ||
|| '''Saturated Fat''' || 3.3 g ||
|| '''Cholestorol''' || 111.9 ||
|| '''Sodium''' || 170 mg ||
|| '''Carbohydrates''' || 38 g ||
|| '''Sugars''' || 8.3g ||
|| '''Fiber''' || 6 g ||
|| '''Protein''' || 16 g ||

Peanut Butter Oatmeal

Makes 4 servings.

Ingredients

  • 2c old-fashioned oats
  • 2t cinnamon
  • 2 eggs
  • 2c milk
  • 2t vanilla extract
  • 1c water
  • 4T peanut butter
  • 2T honey

Instructions

  1. Preheat oven to 375°F.
  2. Coat an 8x8-inch baking dish with cooking spray.
  3. In a large bowl, combine oats and cinnamon.
  4. In a medium bowl, beat eggs and add milk, water and peanut butter.
  5. Add to the oats, pour mixture into dish, and bake for 20 minutes.
  6. Drizzle with honey.

Nutritional Facts

Calories

355 cal

Fat

14.7 g

Saturated Fat

3.3 g

Cholestorol

111.9

Sodium

170 mg

Carbohydrates

38 g

Sugars

8.3g

Fiber

6 g

Protein

16 g

CategoryRecipesBreakfast

Recipes/PeanutButterOatmeal (last edited 2014-08-17 14:31:31 by KatelinMcKnight)