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← Revision 6 as of 2014-08-17 14:31:31 ⇥
Size: 1044
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Makes 4 servings. |
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| Makes 6 servings. Per serving: 253 cal, 10 g fat (1 g sat), 30 g carbs, 96 mg sodium, 3.7 g fiber, 11 g protein |
||<#cccccc colspan=2>'''Nutritional Facts'''|| || '''Calories''' || 355 cal || || '''Fat''' || 14.7 g || || '''Saturated Fat''' || 3.3 g || || '''Cholestorol''' || 111.9 || || '''Sodium''' || 170 mg || || '''Carbohydrates''' || 38 g || || '''Sugars''' || 8.3g || || '''Fiber''' || 6 g || || '''Protein''' || 16 g || |
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| CategoryRecipes | CategoryRecipesBreakfast |
Peanut Butter Oatmeal
Makes 4 servings.
Ingredients
- 2c old-fashioned oats
- 2t cinnamon
- 2 eggs
- 2c milk
- 2t vanilla extract
- 1c water
- 4T peanut butter
- 2T honey
Instructions
- Preheat oven to 375°F.
- Coat an 8x8-inch baking dish with cooking spray.
- In a large bowl, combine oats and cinnamon.
- In a medium bowl, beat eggs and add milk, water and peanut butter.
- Add to the oats, pour mixture into dish, and bake for 20 minutes.
- Drizzle with honey.
Nutritional Facts |
|
Calories |
355 cal |
Fat |
14.7 g |
Saturated Fat |
3.3 g |
Cholestorol |
111.9 |
Sodium |
170 mg |
Carbohydrates |
38 g |
Sugars |
8.3g |
Fiber |
6 g |
Protein |
16 g |