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Preheat oven to 375°F. Coat an 8x8-inch baking dish with cooking spray. In a large bowl, combine 2 cups of old-fashioned oats and 2 teaspoons of cinnamon. In a medium bowl, beat 2 eggs and add 2 cups of va­nilla soy milk, a cup of water, and 4 tablespoons of natural peanut butter. Add to the oats, pour mixture into dish, and bake for 20 minutes. Drizzle with 2 tablespoons agave syrup.
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Per serving: 253 cal, 10 g fat (1 g sat), 30 g carbs, 96 mg sodium, 3.7 g fiber, 11 g protein
== Ingredients ==
 * 2c old-fashioned oats
 * 2t cinnamon
 * 2 eggs
 * 2c milk
 * 2t vanilla extract
 * 1c water
 * 4T peanut butter
 * 2T honey

== Instructions ==
 1. Preheat oven to 375°F.
 1. Coat an 8x8-inch baking dish with cooking spray.
 1. In a large bowl, combine oats and cinnamon.
 1. In a medium bowl, beat eggs and add milk, water and peanut butter.
 1. Add to the oats, pour mixture into dish, and bake for 20 minutes.
 1. Drizzle with honey.

||<#cccccc colspan=2>'''Nutritional Facts'''||
|| '''Calories''' || 253 cal ||
|| '''Fat''' || 10 g ||
|| '''Saturated Fat''' || 1 g ||
|| '''Cholestorol''' || ||
|| '''Sodium''' || 96 mg ||
|| '''Carbohydrates''' || 30 g ||
|| '''Sugars''' || ||
|| '''Fiber''' || 3.7 g ||
|| '''Protein''' || 11 g ||
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CategoryRecipes CategoryRecipesBreakfast

Peanut Butter Oatmeal

Makes 6 servings.

Ingredients

  • 2c old-fashioned oats
  • 2t cinnamon
  • 2 eggs
  • 2c milk
  • 2t vanilla extract
  • 1c water
  • 4T peanut butter
  • 2T honey

Instructions

  1. Preheat oven to 375°F.
  2. Coat an 8x8-inch baking dish with cooking spray.
  3. In a large bowl, combine oats and cinnamon.
  4. In a medium bowl, beat eggs and add milk, water and peanut butter.
  5. Add to the oats, pour mixture into dish, and bake for 20 minutes.
  6. Drizzle with honey.

Nutritional Facts

Calories

253 cal

Fat

10 g

Saturated Fat

1 g

Cholestorol

Sodium

96 mg

Carbohydrates

30 g

Sugars

Fiber

3.7 g

Protein

11 g

CategoryRecipesBreakfast

Recipes/PeanutButterOatmeal (last edited 2014-08-17 14:31:31 by KatelinMcKnight)