Hummus
Prep Time: 10 minutes
Source: Old Recipes Site
Ingredients
- 16 oz Chickpeas
- 5 tbsp Lemon, Juice
- 1 1/2 tbsp Tahini
- 2 clove Garlic
- 1/2 tsp Salt
- 2 tbsp Oil, Olive
Instructions
- Drain chickpeas and set aside liquid from can.
- Combine remaining ingredients in blender or food processor.
- Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.
- Place in serving bowl, and create a shallow well in the center of the hummus.
- Add a small amount (1-2 tablespoons) of olive oil in the well. Garnish with parsley (optional).
- Serve immediately with fresh, warm or toasted pita bread, or cover and refrigerate.
Nutritional Facts |
|
Calories |
0 cal |
Fat |
0 g |
Saturated Fat |
0 g |
Cholestorol |
0 mg |
Sodium |
0 mg |
Carbohydrates |
0 g |
Sugars |
0 g |
Fiber |
0 g |
Protein |
0 g |