= Hummus = * '''Prep Time:''' 10 minutes * '''Source:''' Old Recipes Site == Ingredients == * 16 oz Chickpeas * 5 tbsp Lemon, Juice * 1 1/2 tbsp Tahini * 2 clove Garlic * 1/2 tsp Salt * 2 tbsp Oil, Olive == Instructions == 1. Drain chickpeas and set aside liquid from can. 1. Combine remaining ingredients in blender or food processor. 1. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth. 1. Place in serving bowl, and create a shallow well in the center of the hummus. 1. Add a small amount (1-2 tablespoons) of olive oil in the well. Garnish with parsley (optional). 1. Serve immediately with fresh, warm or toasted pita bread, or cover and refrigerate. ||<#cccccc colspan=2>'''Nutritional Facts'''|| || '''Calories''' || 0 cal || || '''Fat''' || 0 g || || '''Saturated Fat''' || 0 g || || '''Cholestorol''' || 0 mg || || '''Sodium''' || 0 mg || || '''Carbohydrates''' || 0 g || || '''Sugars''' || 0 g || || '''Fiber''' || 0 g || || '''Protein''' || 0 g || ---- CategoryRecipesAppetizers