Hummus

Ingredients

Instructions

  1. Drain chickpeas and set aside liquid from can.
  2. Combine remaining ingredients in blender or food processor.
  3. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.
  4. Place in serving bowl, and create a shallow well in the center of the hummus.
  5. Add a small amount (1-2 tablespoons) of olive oil in the well. Garnish with parsley (optional).
  6. Serve immediately with fresh, warm or toasted pita bread, or cover and refrigerate.

Nutritional Facts

Calories

0 cal

Fat

0 g

Saturated Fat

0 g

Cholestorol

0 mg

Sodium

0 mg

Carbohydrates

0 g

Sugars

0 g

Fiber

0 g

Protein

0 g


CategoryRecipesAppetizers

Recipes/Hummus (last edited 2014-11-30 22:31:44 by KatelinMcKnight)