= Creamy Chicken and Broccoli Casserole =
 * '''Serves:''' 4
 * [[http://www.myrecipes.com/recipe/creamy-chicken-broccoli-casserole-50400000132704/|Source]]

== Ingredients ==
 * 1 (12-ounce) package steam-in-bag broccoli florets
 * 1 tablespoon canola oil
 * 1 cup prechopped onion
 * 2 (8-ounce) packages presliced mushrooms
 * 3 tablespoons all-purpose flour
 * 1 1/2 cups fat-free milk
 * 12 ounces chopped skinless, boneless rotisserie chicken breast (about 3 cups)
 * 1/2 cup plain fat-free Greek yogurt
 * 1/4 cup canola mayonnaise
 * 1/2 teaspoon freshly ground black pepper
 * 1/4 teaspoon salt
 * 2 ounces sharp cheddar cheese, shredded (about 1/2 cup)
 * 1 ounce Parmesan cheese, grated (about 1/4 cup)

== Instructions ==
 1. Preheat broiler.
 2. Prepare broccoli in microwave according to package directions.
 3. Heat a large ovenproof skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and mushrooms; cook 12 minutes or until mushrooms brown and liquid evaporates, stirring occasionally. Sprinkle mushroom mixture with flour; cook 1 minute, stirring constantly. Stir in milk. Bring to a boil; cook 3 minutes or until thick and bubbly. Stir in broccoli and chicken; cook 1 minute. Remove pan from heat. Stir in yogurt, mayonnaise, pepper, and salt. Top evenly with cheeses; broil 2 minutes.

||||<#cccccc>'''Nutritional Facts''' ||
||'''Calories''' ||416 cal ||
||'''Fat''' ||17.9 g ||
||'''Saturated Fat''' ||5.4 g ||
||'''Cholestorol''' ||99 mg ||
||'''Sodium''' ||820.5 mg ||
||'''Carbohydrates''' ||22.8 g ||
||'''Sugars''' ||? g ||
||'''Fiber''' ||4.7 g ||
||'''Protein''' ||43.7 g ||


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CategoryRecipesDinner