= Cobb Egg Salad =

 * '''Serves:''' 4
 * [[http://www.eatingwell.com/recipes/cobb_egg_salad.html|Source]]

== Ingredients ==
 * 3 tablespoons nonfat plain yogurt
 * 3 tablespoons low-fat mayonnaise
 * 1/4 teaspoon garlic powder
 * 1/4 teaspoon freshly ground pepper
 * 1/8 teaspoon salt
 * 8 hard-boiled eggs (see Tip)
 * 1 ripe avocado, cubed
 * 2 slices bacon, cooked and crumbled
 * 1/4 cup crumbled blue cheese

== Instructions ==
 1. Combine yogurt, mayonnaise, garlic powder, pepper and salt in a medium bowl.
 1. Halve eggs and discard 4 of the yolks (or save for another use). Add whites and the remaining 4 yolks to the bowl and mash to desired consistency. Gently stir in avocado, bacon and blue cheese.

||<#cccccc colspan=2>'''Nutritional Facts'''||
|| '''Calories'''           || 257 cal      ||
|| '''Fat'''                || 18 g         ||
|| '''Saturated Fat'''      || 5 g          ||
|| '''Cholestorol'''        || 200 mg       ||
|| '''Sodium'''             || 515 mg       ||
|| '''Carbohydrates'''      || 9 g          ||
|| '''Sugars'''             || 0 g          ||
|| '''Fiber'''              || 3 g          ||
|| '''Protein'''            || 15 g         ||

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CategoryRecipesLunch