BBQ Chicken and Black Bean Burrito

• Serves: 4

• Contributor: Kate

Ingredients

• 1 pound chicken breast, cut into bite size pieces
  • Or 1 pound ground turkey, chicken, or beef
• 1/2 cup chopped onion
• 3 garlic cloves, minced
• 1/3 cup barbecue sauce (see note)
• 1 15-oz can black beans, drained
• 1/2 cup shredded cheddar
• 4 tortillas
• 1/4 cup low-fat sour cream

Instructions

1. Heat pan over medium heat. Add chicken, onion, and garlic; cook 8 minutes or until chicken is done, stirring constantly.
2. Stir in barbecue sauce and beans. Sprinkle with cheese; cook 5 minutes or until thoroughly heated. Warm tortillas according to package directions. Spoon chicken mixture down the center of each tortilla; top each with 1 tablespoon sour cream, and roll up.

NOTE on BBQ Sauce: I double this recipe and use 1 full recipe of https://recipes.crute.me/SpicyBBQSauce

CategoryRecipesLunch